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    Manage your stress or it will manage you

    October 7, 2020 / 2 Comments

    Stress is inevitable. Jobs, families, money, personal anxiety, mental and physical health, politics, the economy, a global pandemic...the list goes on and on. But almost nothing is ever better accomplished by a panicked frenzied state of being. And if it is, the price to pay is with your own state of mind.

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    Dayna Del Val

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