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  • Personal Writing

    May 17, 2022…I walked through a new door

    May 19, 2022 / 0 Comments

    But this time, I'm starting off by owning my strengths and talents. I'm not trying to make myself a blank slate to be filled in by someone else; I'm bringing what I've learned and developed up to this point, and I'm setting expectations for myself and those around me. I'm not creating more content in an effort to find the proverbial golden ticket. Instead, I'm trusting that what I've already created is valuable and just needs to be tightened up and strategically populated out into the world by experts who do that work day in and day out.

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    Dayna Del Val

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  • Personal Writing

    2021: My year in review

    December 27, 2021 / 2 Comments

    n other ways, COVID has opened up the world because there's been different time to explore people and things online. I've enjoyed developing new relationships with people who are invested moving through the world like I am, and I've rekindled some very old friendships with regularly scheduled zoom calls. *Because of that, I think some of what is dragging on me is that I'm realizing that some of the friendships I thought were rock solid have just not held up very well these last couple of years. People who were once important to me have not felt very supportive of the path I am pursuing. This isn't something that I've…

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    Dayna Del Val

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  • Personal Writing

    Lifting the rocks off my chest

    June 19, 2021 / 0 Comments

    Despite the fact that Heart was wailing out "How Do I Get You Alone?" to the lunch crowd and servers were chatting loudly right outside the door while entering with tabs and returned credit cards, the audience was rapt. This small group of mostly men, who initially felt to me like they were not necessarily going to find this talk valuable, stayed with me for 26 minutes.

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    Dayna Del Val

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  • Personal Writing

    What’s weighing you down?

    June 5, 2021 / 4 Comments

    Farmers, then and now, have an interesting and repetitive spring task: they pick rocks. Every year, regardless the number of years a field has been worked, farmers must pick the rocks that have risen to the surface over the winter.

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    Dayna Del Val

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  • Personal Writing,  Uncategorized

    Digging my own hole to fall down into to rise up

    April 21, 2021 / 0 Comments

    But here's the thing: I know that if I did the hard work of tracing that scribble labyrinth, I would actually arrive at the straight line going forward because I never lifted the pen when I was making it. That means there is some logic and connectivity to that mess, no matter how convoluted it appears from here.

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    Dayna Del Val

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  • Dr. Marry and Me,  Personal Writing

    I double dog dare you…

    March 27, 2021 / 5 Comments

    And I had that awful, slow dawning of understanding that I have been holding on to this for the entirety of my life because it has "served" me to cast myself as a victim. When I use an oft-repeated phrase that I heard growing up as the reason why I can't do this or that; when I allow it to hamper the deep intimacy I have ever had with any man, including my husband; when I give it more credibility than my intellect, my accomplishments, my spirit, heart and dreams, then whatever failures I have had or might have if I take too big a leap can be passed off…

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    Dayna Del Val

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  • Personal Writing,  Uncategorized

    I know my calling: Reflecting on the book Limitless

    February 28, 2021 / 2 Comments

    Think about the name of Ms GO's book. Limitless. Without limits. Too often, we put limits even on our free writing, brainstorming and dreaming, as if what we articulate will be seen and judged by others, seen and judged by ourselves. You are allowed to dream as big and wild as you want. In fact, I not only encourage it, I demand (in as much as I can demand you, the unknown reader) you to go all out. The only thing you will "waste" is some ink and paper.

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