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  • Personal Writing,  Writing Retreat Reflections

    Hitting the first slump

    September 4, 2020 / 5 Comments

    But this morning, I sat down to start another visualization meditation, excited for whatever was going to flood my brain the way yesterday's had. I settled my body and breathed in and out...waiting. And for 5 minutes and 37 seconds nothing happened. I had glimpses of images from yesterday; I got distracted by birds chirping and trucks rattling by. I finally gave up because it felt like I was forcing inspiration, and I know that's not possible.

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    Dayna Del Val

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